Stay Aware Tee - Anxiety Grounding Technique - Black

Size

The 5-4-3-2-1 Grounding Technique is a great coping skill to learn. Try this for panic attacks, times of high anxiety, or anytime you feel overwhelmed. This technique will take you through your five senses to help remind you to stay present and refocus your mind.

Comes with art insert card.

FIT
Unisex Sizing

MATERIAL
100% Cotton

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)